Sport Nutrition And Diet

Sport nutrition and diet

Sport nutrition is a big market.  According to the estimates of this Nutrition Business Journal report, the global nutrition and supplements market stood at US$96 billion as of 2012. A year later, it was approximately US$104 billion globally. I saw this talk and it got me thinking. What has this … Continue reading

Running Better

As quite often happens, both in life and in running, I have suddenly noticed that things are going well. It started last week, but it did not feel that good.  My legs were going faster than my lungs could supply oxygen, so I had to keep slowing down. That is … Continue reading

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